$100.00 USD

Plant-Based Cooking Demos - Recipe Dump (4 Sessions)

Are you in need of some new healthy plant-based recipes? These monthly sessions are for you.

What you'll get:

  • 4 classes (one each month)
  • 2 hours of cooking demonstration each class
  • Recipe handouts (meal ideas, snacks, sweets, and holiday ideas included)

These classes will be in-person at Bluefield Union Mission in Bluefield WV. We will meet on August 7, September 18, October 30 & November 27.

What People Are Saying:

Last February, I was invited by a friend to go to a “Kickstart Your Health” class. I was struggling with high blood pressure and high cholesterol. I devoured the information that Brenda shared each week and enjoyed the foods she cooked for us. It is now ten months later, and I am still enjoying this healthy living! I no longer struggle with either high cholesterol or high blood pressure. Both are in the normal ranges. I lost approximately 17-18 pounds and have been able to maintain. I am 72 years old and only wish I had done this in my twenties or earlier!

Jeanie King