Plant-Based Eating 101 Course
Have you given thought to switching to a plant-based diet, but need to know where to start? This course is for you. This course is everything I wish I knew when I first started on my plant-based journey 5 years ago, after my doctor recommended it for my health. Here is what it covers:
- Module 1: What is Plant-Based Food?
- Module 2- Helpful Appliances and Resources
- Module 3: Pantry & Refrigerator Staples
- Module 4: Batch Cooking
- Module 5: Restaurants & Travel
- Module 6: Meal and Snack Ideas
- Module 7: Tofu: What Do You Do with It?
- Module 8: It Starts with Your Mindset
- Module 9: Bonus Demo: Three Bean Vegetable Soup
- Module 10: Bonus Demo: Mediterranean Lentil Soup
- Module 11: Bonus Demo: Three Bean Chili
- Module 12: Bonus Demo: Asian Noodle Salad
- Module 13: Bonus Demo: Classic Waldorf Salad
- Module 14: Bonus Demo: Potato and Artichoke Heart Pasta Salad
Ā
Course launch is scheduled for January 6, 2025